The COVID-19 outbreak can be stressful for many people in our community who are worried about their job, business, and family’s health. The CDC has resources on managing stress and anxiety related to COVID-19 for individuals, parents, first responders, and those who are alone in quarantine which can be found here.
The National Alliance on Mental Illness (NAMI) also has a resource guide on dealing with anxiety related to COVID-19 and some frequently asked questions, which can be found here.
The National Suicide Prevention Lifeline is free, confidential, and available 24/7 at 800-273-8255.